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      <image:title>Blog - Tonquin Valley (21.1km each way) Hard - Make it stand out</image:title>
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      <image:title>Blog - Tonquin Valley (21.1km each way) Hard - Make it stand out</image:title>
      <image:caption>entering the rockslide area</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Big Bend Hike (6.5km One Way) Easy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://everywhereonfoot.com/blog/2022/7/18/laughing-falls-hike-467m-one-way-easy</loc>
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      <image:title>Blog - Laughing Falls Hike (4.67m one way) Easy - Make it stand out</image:title>
      <image:caption>Point Lace Falls</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Grassi Lakes Hike (2.2km One Way) Easy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://everywhereonfoot.com/blog/2022/6/2/allstoneslake</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://everywhereonfoot.com/blog/2019/12/4/berg-lake-trail-23km-each-way-moderate</loc>
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    <lastmod>2019-12-05</lastmod>
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      <image:caption>Berg Lake from our campground</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
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      <image:caption>Some of the thousand falls</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
      <image:caption>the suspension bridge before whitehorn</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
      <image:caption>The bottom of the hill. This might be my favourite photo of the trip</image:caption>
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      <image:caption>The second falls</image:caption>
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      <image:caption>Mount Robson, Emperor Falls and Sarah</image:caption>
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      <image:caption>The rest of our hiking crew</image:caption>
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      <image:caption>view from berg lake campground</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
      <image:caption>Hargreaves Lake</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
      <image:caption>View of Berg Lake from the ridge at Hargreaves Lake</image:caption>
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      <image:caption>The entire hiking crew</image:caption>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
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      <image:title>Blog - Berg Lake Trail (23km each way) Moderate</image:title>
      <image:caption>the terrifying spruce grouse</image:caption>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2019/11/14/coliseum-mountain-8km-each-way-moderate</loc>
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    <lastmod>2019-11-15</lastmod>
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      <image:title>Blog - Coliseum Mountain (8km each way) Moderate</image:title>
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      <image:title>Blog - Coliseum Mountain (8km each way) Moderate</image:title>
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      <image:title>Blog - Coliseum Mountain (8km each way) Moderate</image:title>
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    <loc>https://everywhereonfoot.com/blog/2019/10/24/whitegoat-falls-26km-total-moderate</loc>
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    <lastmod>2019-10-24</lastmod>
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      <image:title>Blog - Whitegoat Falls (2.6km Total) Moderate</image:title>
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    <loc>https://everywhereonfoot.com/blog/2019/10/17/maligne-canyon-winter-amp-summer-3km-each-way-easy</loc>
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    <lastmod>2019-10-24</lastmod>
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      <image:title>Blog - Maligne Canyon - Winter &amp;amp; Summer 3km Each Way (Easy)</image:title>
      <image:caption>Maligne Canyon in the winter</image:caption>
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      <image:title>Blog - Maligne Canyon - Winter &amp;amp; Summer 3km Each Way (Easy)</image:title>
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      <image:title>Blog - Maligne Canyon - Winter &amp;amp; Summer 3km Each Way (Easy)</image:title>
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      <image:title>Blog - Maligne Canyon - Winter &amp;amp; Summer 3km Each Way (Easy)</image:title>
      <image:caption>Pyramid mountain from the trail</image:caption>
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      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534788850015-V6I7P98HUCITR2D4R7QF/DSC_8329.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Border Marker</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534788793076-W4K455BQ5JT373IF6IM3/DSC_8325.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Simpson Pass</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534788922816-IA98ZYKA3CZCZU907L6K/DSC_8335.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Just Past Simpson Pass</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534789017413-OXGIASYYFBPAQW2O2ZMM/DSC_8659.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>View from Healy Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534789100637-H4KC2PGN2IBU1AGNMHZ7/DSC_8372.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Egypt Lake (Bottom) as viewed from Healy Pass</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534789147131-CMYS62ZD7GSCZK1VM9EV/DSC_8551.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Egypt Lake Shelter</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534789218902-EQ4131M19FZEFCQFTOO0/DSC_8431.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Egypt Lake</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ac6f06bb1059826f8abd783/1534789273004-Y3TGFH84N408IRMOG4CT/DSC_8556.jpg</image:loc>
      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Wilfred the Hoary Marmot</image:caption>
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    <image:image>
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      <image:caption>Pharaoh Lake</image:caption>
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    <image:image>
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      <image:title>Blog - Egypt Lake 12km Each Way (Moderate)</image:title>
      <image:caption>Hiking Back along Healy Pass</image:caption>
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  </url>
  <url>
    <loc>https://everywhereonfoot.com/blog/2018/7/19/johnston-canyon-24km-to-upper-falls-easy</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
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      <image:title>Blog - Johnston Canyon - 2.4km to upper falls (Easy)</image:title>
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    <image:image>
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      <image:title>Blog - Johnston Canyon - 2.4km to upper falls (Easy)</image:title>
      <image:caption>Looking up at Ha Ling Peak. This was after the hike when it started to slightly clear up</image:caption>
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    <image:image>
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      <image:title>Blog - Johnston Canyon - 2.4km to upper falls (Easy)</image:title>
      <image:caption>Further along this kind of slick rock became the whole trail</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Johnston Canyon - 2.4km to upper falls (Easy)</image:title>
      <image:caption>The upper falls from the top viewpoint</image:caption>
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    <image:image>
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      <image:title>Blog - Johnston Canyon - 2.4km to upper falls (Easy)</image:title>
      <image:caption>The only tiny waterfall that Sarah allowed a tripod to be used for the photo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://everywhereonfoot.com/blog/2018/7/11/flag-hill-800m-each-way-easy</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
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      <image:title>Blog - Flag Hill - - 800m each way (Easy)</image:title>
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    <image:image>
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      <image:title>Blog - Flag Hill - - 800m each way (Easy)</image:title>
      <image:caption>an entrance to the trail</image:caption>
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    <image:image>
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      <image:title>Blog - Flag Hill - - 800m each way (Easy)</image:title>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/6/26/batus-canyon-13km-each-way-easy-with-scramble-at-end</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
      <image:caption>The dirt Road</image:caption>
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    <image:image>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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    <image:image>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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    <image:image>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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    <image:image>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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      <image:caption>Looking into the canyon</image:caption>
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      <image:title>Blog - BATUS Canyon - 1.3km Each Way (Easy with Scramble at end)</image:title>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/6/19/siffleur-falls-4km-each-way</loc>
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    <lastmod>2019-06-05</lastmod>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>just off the parking lot on the trail</image:caption>
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    <image:image>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>North Saskatchewan River crossing</image:caption>
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    <image:image>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>Boardwalk through the protected area</image:caption>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>View from the bridge at the Siffleur River crossing</image:caption>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>Looking up the hill</image:caption>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
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      <image:caption>The view of the waterfall from the viewpoint</image:caption>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
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      <image:title>Blog - Siffleur Falls - 4km each way (Easy)</image:title>
      <image:caption>"everywhere on foot"</image:caption>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/6/11/viking-ribstones</loc>
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    <lastmod>2019-06-05</lastmod>
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      <image:title>Blog - Viking Ribstones</image:title>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/6/5/bodo-archeological-site</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
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      <image:title>Blog - Bodo Archeological Site</image:title>
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      <image:title>Blog - Bodo Archeological Site</image:title>
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      <image:title>Blog - Bodo Archeological Site</image:title>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/5/30/gooseberry-lake-provincial-park</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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    <image:image>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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      <image:title>Blog - Gooseberry Lake Provincial Park</image:title>
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  <url>
    <loc>https://everywhereonfoot.com/blog/2018/5/25/mackinnon-ravine-25km</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
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      <image:title>Blog - MacKinnon Ravine (2.5km)</image:title>
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      <image:title>Blog - MacKinnon Ravine (2.5km)</image:title>
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      <image:title>Blog - MacKinnon Ravine (2.5km)</image:title>
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      <image:title>Our Story</image:title>
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      <image:title>Our Story - Braedyn</image:title>
      <image:caption>Hi, I am Braedyn. I have been hiking and camping since I was a young pup. Now I mostly take the photos. My favourite hike right now is the Bear's Hump hike in Waterton, because it is a very short climb with a huge payoff at the top. Also Sarah edits every single one of my posts to make it sound like I have spoken English before.</image:caption>
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      <image:title>Our Story - Sarah</image:title>
      <image:caption>Born and raised in Edmonton, I love our chilly city. I have a BSc in environmental science and am currently finishing my MSc in soil science. Through my experiences in school I grew a passion for the environment and a love for being outdoors. I didn’t grow up camping but I did grow up hiking, and now enjoy both! I’m also a huge plant nerd and can often be spotted wandering away from the pack to check out cool vegetation; in fact, I’m known as the grass queen (as in I won grass identification competition). Cool, huh? When I’m not digging in the soil and staring at plants I love running and have completed two half marathons so far. I also enjoy cats, coffee, tea, and knitting. I hope you enjoy our blog!</image:caption>
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    <lastmod>2018-05-29</lastmod>
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    <lastmod>2019-12-05</lastmod>
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    <lastmod>2018-09-04</lastmod>
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    <lastmod>2019-06-05</lastmod>
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    <lastmod>2025-05-12</lastmod>
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